Advanced Bbionutritionals

Mediterranean diet in a pill

People in a small mountain village in Sicily often live very long lives. Many of them live past 100 years old. This village is in the Sicani Mountains, far from big cities. If you visit this place, you may notice that the older people are not just alive — they are active, alert, and still doing their daily tasks without help.

A study from the University of Palermo look so closely at why these people live so long and the study found that people in this village are over four times more like to reach 100 than people in other parts of Italy. Even more surprising, men in this area are more than eleven times more likely to become centenarians than the national average.

But these people don’t just live longer — they also stay much healthier. They are usually thin, move around a lot, and keep their minds sharp even in old age. Most importantly, their bodies don’t show common health risks like high cholesterol, high blood pressure, or high blood sugar. When their blood was tested, the results were very good. Their cholesterol and triglyceride numbers were normal — similar to a healthy person in their 30s, not someone who is 100 years old.

This discovery is important because it shows that it is possible to grow old without having the usual health problems. These villagers seem to have found a natural way to support healthy cholesterol, keep their blood pressure in check, and manage blood sugar — all at the same time.

The Mediterranean secret to living past 100

People in a small part of Sicily live very long. Many of them are more than 100 years old. They still walk around, work in the fields, and talk with clear minds. Doctors have looked at them for years to know why they stay healthy.

One big reason is their food. They eat in a simple way. This is now called the Mediterranean diet. It is common in Greece and other places near the sea. Their meals help their hearts stay strong. Their blood pressure stays normal. So does their blood sugar.

They eat a lot of fresh food. This includes things like vegetables, fruit, olive oil, and fish. Many of these foods have natural plant parts called phytochemicals. These help the body in many ways.

Some of these foods help bring down bad cholesterol. Others help the blood flow better. They can also stop swelling inside the body. People who eat like this often live longer and feel better as they age.

One food they eat almost every day may be the most helpful of all. It could be the real reason why they stay strong and live so long.

The Sicilian staple that’s actually a cholesterol-busting “superfood”

Scientists recently found something interesting in a common vegetable that people in Sicily eat all the time. It’s not a rare food or a secret pill — it’s something many people already enjoy in pasta, salads, or as a side dish. They steam it, roast it, or fry it until it’s crispy. This one food could be a key reason why many people in Sicily live long and have strong hearts even into their 90s and beyond.

That vegetable is the artichoke.

Artichokes are more than just tasty — they contain a natural plant compound called cynarin, which offers powerful support for your cholesterol levels. Research now shows that eating artichokes regularly — or taking a high-quality artichoke extract — may help reduce LDL cholesterol, which is the “bad” kind, and boost HDL cholesterol, the “good” kind your heart needs.

Here’s how it works.

Your liver plays a big role in removing fats and toxins from the body. But as you get older, your liver slows down and produces less bile — the fluid that helps break down fats like cholesterol. When that happens, your body has a harder time clearing out the bad stuff.

That’s where cynarin from artichokes makes a real difference.

Cynarin naturally increases bile production. This gives your liver the extra support it needs to break down fats and eliminate harmful substances more easily — the same way it did when you were younger. That’s why many people feel better digestion, more energy, and improved cholesterol levels when they add artichoke to their routine.

In fact, studies show that people who use artichoke extract may see:

  • A drop in bad LDL cholesterol
  • A rise in good HDL cholesterol
  • Better digestion and liver detox support
  • Lower triglyceride levels
  • Improved fat metabolism
  • More consistent blood sugar levels

It’s no surprise that people in Sicily — who include artichokes in their meals several times a week — tend to live longer, stay active, and avoid many of the health problems we see elsewhere.

And thanks to modern science, you don’t have to move to Italy or eat artichokes every day to get the benefits…

“Bad” cholesterol drops 22.9% in 6 weeks… with NO diet changes required!

A well-designed clinical study looked at 143 people struggling with high LDL cholesterol — often referred to as “bad” cholesterol. Half of the participants received artichoke leaf extract, a powerful source of the plant compound cynarin. The other half got a placebo.

Participants didn’t need to change anything about their routine — no special diet, no workouts, no lifestyle changes at all. They simply took the supplement daily, as instructed.

After just 6 weeks, the results were stunning.

People taking artichoke leaf extract lowered their LDL cholesterol by an average of 22.9%. That’s a significant drop — all without giving up their favorite foods or making any other changes.

To put it in real numbers:
If your LDL cholesterol is around 190, a drop of 22.9% would bring it down to about 146 — a much healthier range — in just 6 weeks.

But that’s not all.

Most treatments focus only on lowering bad cholesterol. But artichoke leaf extract also helps raise HDL cholesterol — the good kind that supports your heart and circulatory system.

In another recent study, 92 people who were overweight and dealing with cholesterol concerns took artichoke extract for 8 weeks. At the end of the study, their HDL cholesterol had increased by 10% on average. That’s a big win for heart health.

So what’s the takeaway?

If you want to lower bad cholesterol and increase good cholesterol without completely changing your lifestyle, artichoke leaf extract could be one of the best options out there.

The challenge, however, is finding the right quality.

Many artichoke supplements on the market contain only small amounts of active ingredients — typically just 5–6% of the compounds you actually need.

That’s why we created Mediterranean Cholesterol Formula.

This unique supplement is like getting the best parts of the Mediterranean diet in one convenient capsule. It includes:

  • A high-potency artichoke leaf extract, standardized to 20% caffeoylquinic acids, including cynarin, to deliver stronger cholesterol-lowering effects than typical brands.
  • A well-studied Mediterranean plant extract shown to support healthy blood pressure levels.
  • A time-tested, natural blood sugar regulator used for centuries in Traditional Chinese Medicine.

The Mediterranean miracle for healthy blood pressure and flexible arteries

People in Mediterranean areas have used olive trees for hundreds of years. They ate olives, used olive oil in cooking, and even used the leaves for health. They believed the tree was special. It gave them food, oil, and support for the body.

Now, we know the leaves of this tree are helpful. The leaves have something called oleuropein. It is a natural part of the plant and helps the body in simple ways but It can protect the heart, support healthy blood pressure, and help the body stay strong.

Many people want a natural way to keep their blood pressure normal. They do not want strong drugs with side effects. That is why olive leaf extract is now popular. It helps the blood vessels stay soft and open. This helps the blood move more easily. When blood moves well, the heart does not need to work too hard.

Good blood flow also means better oxygen to the brain, muscles, and organs. It helps with energy. It also helps protect the heart over time.

People who eat a Mediterranean diet eat a lot of olives and olive oil. Some also drink tea made from olive leaves. This diet is full of helpful plant parts. It may be one reason they live long and have fewer heart problems.

If someone wants to support heart health naturally, olive leaf extract may help. It is simple, safe, and used by many people who want to take care of their body without strong medicine.

You do not need to change everything in your life. Just adding olive leaf extract or more olives to your meals can be a small but helpful step. It supports your heart, keeps your blood moving well, and may help your pressure stay in a normal range.

Try to eat simple foods like the people in these countries. Add greens, olive oil, fish, and whole grains. Drink more water. Walk more. Stay active. These small things can make a big difference over time.

Why olive leaf extract beats olive oil hands down

You can get oleuropein from olive oil. It’s one of the reasons olive oil is so popular in the Mediterranean diet. But that doesn’t mean pouring lots of olive oil on your meals will give you all the health benefits. In fact, it might not help much at all.

The truth is, the amount of oleuropein in olive oil changes a lot. Some bottles have very little. Others may have more, but it’s hard to tell just by looking. Many brands on store shelves are mislabeled. Some are mixed with cheaper oils. Some don’t even come from olives grown in the Mediterranean. That makes it hard to trust what you’re getting.

Even if you use extra virgin olive oil every day, you still may not be getting enough oleuropein to help support your blood pressure. The levels are simply too low in most oils. So, relying on olive oil alone may not be enough for real heart support.

That’s why using a pure olive leaf extract is a smarter choice. Olive leaf extract gives you a concentrated source of oleuropein. And it’s a much easier way to get a steady amount every day — without guessing, and without loading your food with oil.

In the Mediterranean Cholesterol Formula, you get high-grade olive leaf extract that has been carefully standardized. It contains 20% polyphenols — the natural plant antioxidants that include oleuropein. This is the highest amount available in a quality supplement. Some cheaper versions only have 6%, which is far too low to be effective.

Polyphenols like oleuropein are important because they support blood pressure, help blood vessels stay flexible, and keep your heart working smoothly. But oleuropein isn’t the only one. Olive leaves contain hundreds of polyphenols — many of them still being studied. These work together to support healthy circulation and reduce oxidative stress in your body.

Using a concentrated extract is the most reliable way to get the full benefit. It’s how you can support your blood pressure naturally and consistently. With the Mediterranean Cholesterol Formula, you don’t have to guess. You get the power of olive leaves, backed by nature and supported by science.

Double-digit reductions in systolic blood pressure in just 8 weeks!

A study done in Switzerland looked at 162 people. They were given olive leaf extract to see how it affected their blood pressure. After only 8 weeks, people taking the extract had lowered their systolic blood pressure — the top number — by an average of 11.5 points. That is a big drop in a short time, and it shows how helpful olive leaf can be for managing blood pressure naturally.

Another test was done with twins. One twin took olive leaf extract every day, while the other took a placebo. Again, after 8 weeks, the ones who took olive leaf extract saw their systolic blood pressure go down by about 11 points. These results were very close to the first study.

But olive leaf extract does more than help blood pressure. It also helps with blood sugar. A study done on men who were overweight found something interesting. After taking olive leaf extract for 12 weeks, they had better insulin sensitivity. Their numbers improved by 15% compared to those not taking the extract.

Not only that, but the way their pancreas worked also improved. The pancreas is the part of the body that helps store and release insulin. The extract helped it do a better job, with a 28% improvement seen in the study. This can help control hunger, support balanced blood sugar, and improve how the body uses energy.

These results are why olive leaf extract is included in the Mediterranean Cholesterol Formula. It is a natural way to help the people who are worried about the high blood pressure, unstable blood sugar, or metabolic problems.

There is also one more special ingredient inside the formula. It does not come from the Mediterranean diet, but research result it can support healthy blood sugar, cholesterol, and triglyceride levels in a powerful way. Let’s look at that next.

How an accidental discovery became the next blood sugar breakthrough

A long time ago, in ancient China, people started using a natural substance found in the bark of some plants. It was known for help the body fight off harmful bacteria, viruses, and other infections and this powerful plant compound became a big part of Chinese medicine.

Then, thousands of years later, scientists in China began testing it again during the 1980s. They were studying people with stomach problems like diarrhea. But something unexpected happened.

During tests, the researcher notice that this plant compound did more than helping with stomach issues. It also helped the lower blood sugar levels in the people who had high sugar levels and this discovery was surprising and important.

The compound is also known as berberine. It is a natural plant chemical found in a few plants like Goldenseal, Barberry, Coptis, and Phellodendron and after the discovery, scientists are started looking deeper into how berberine works in the body.

When they found that berberine helps balance blood sugar levels naturally. But that’s not all. It also supports healthy cholesterol and lower high triglyceride levels and this means it can help with many common heart and blood problems at once.

Some research says that if you use berberine for just three months, your health numbers can improve as much as someone who has followed a strict Mediterranean diet for many years.

In one important study, 116 people who had problems with blood sugar, cholesterol, and triglycerides were tested. But the result showed clear improvements when they took berberine regularly. This result that a natural remedy like berberine could be a strong choice for anyone looking to support their blood sugar and heart health safely.

Blood sugar drops 25.8% and triglycerides plummet 35.9% in just 3 months!

A few years ago, researchers ran a very careful study to see how well berberine works. The study was double-blind and placebo-controlled, which means that neither the researchers nor the people involved knew who was taking the real berberine or the fake pills (called placebos). This helps make sure the results are fair and clear.

In the study, half of the people took 500 mg of berberine two times a day for three full months. The other half took placebo pills two times a day. Before the study started, everyone had their own blood sugar, cholesterol, and triglyceride levels checked.

After three months, the results were very clear. The people who took the placebo pills didn’t see much change. Their blood sugar stayed about the same. But the group that took berberine saw big changes.

Their fasting blood sugar went down by an average of 20%. That’s a strong drop in just three months.

Then, the researchers gave someone a special sugar drink to check out how well their bodies handled sugar. This is called a glucose test. Two hours later, their blood sugar was checked again.

The placebo group showed almost no change in their sugar levels. But the people who took berberine saw their blood sugar levels drop by 25.8% after drinking the sugar. This means berberine helped their bodies process sugar better.

But it doesn’t stop there. Berberine didn’t just help blood sugar. It also helped improve other important health numbers:

  • LDL “bad” cholesterol dropped by 21%
  • Total cholesterol went down by 18%
  • Triglycerides dropped by 35.9%

These are very strong results for just one natural compound. Most supplements can’t do all of that at once.

This study was not the only one. Another big review looked at 27 different clinical trials with a total of 2,569 people. The review confirmed the same thing: berberine lowers blood sugar, cholesterol, and triglycerides when taken regularly for three months.

In many of the trials, berberine worked as well—or even better—than standard medical treatments. And it did this without the harsh side effects that sometimes come with medications.

That are also amazing, especially for something that was discover by accident during research on stomach problems. Today, berberine is considered one of the most powerful natural remedies for people who can want to supportive healthy blood sugar and heart health.

One convenient formula gets your numbers where you want them—fast!

The Mediterranean Cholesterol Formula gives you the same daily dose of berberine that was used in the studies mentioned earlier. Yes, the very same amount that helped improve blood sugar, cholesterol, and more in many people.

But that’s not all.

This formula also includes artichoke leaf extract and olive leaf extract. These are two strong plant-based ingredients. They support your heart, your blood pressure, your cholesterol, and your blood sugar—all at the same time.

When you take this combination every day, you are giving your body natural, full-circle support.

Many people say they notice a real change in their health numbers in just about six weeks. They report better cholesterol, lower triglycerides, more balanced blood pressure, and steady blood sugar levels.

This is not a harsh medicine. It’s a gentle, plant-based way to feel better and stay healthy. All of the ingredients in this formula have been studied in real clinical trials, and they are known to work.

With this formula, you don’t need to guess which herbs to take or how much. It’s already measured and prepared in the right way. You just take it daily and let the natural compounds do the work.

!

Supplement Facts

Serving Size 2 Capsules
Servings Per Container: 30

Amount Per Serving% Daily Value
Vitamin B12 (as methylcobalamin)     6 mcg    100%
Berberine HCI1000 mg      *
Olive (Olea europaea) leaf, dried extract, min. 20% oleuropein  100 mg      *
Artichoke (Cynara scolymus) leaf, dried extract, min. 20% caffeoylquinic acid  100 mg      *
*Daily Value not established.
Other Ingredients: Vegetarian capsule (vegetable cellulose, water), powdered cellulose, rice bran extract, and rice hull concentrate.

Get started today!

You can try Mediterranean Cholesterol Formula with no risk. You get a 90-day money-back promise. If the product does not meet your needs, you can return the empty bottles within 90 days. You’ll get a full refund, even for the shipping and handling. No questions. No trouble. The only thing you pay is the cost to send it back.

This is a great time to try it with the special low price offer. It is a simple way to help them to get your cholesterol, blood pressure, blood sugar, and triglycerides back to a healthy level.

This formula uses gentle, plant-based ingredients that work naturally with your body. You get two powerful nutrients found in the Mediterranean diet, plus a strong herbal compound used for many years in Chinese wellness practices.

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